Living Lab Graz – A Wellbeing Day
On June 12th, I am delighted to participate in the Living Lab at Leiner Haus in Graz, a day dedicated to wellbeing, connection, creativity, and community.
Supported by Base Graz and Seddwell Center, this gathering offers an opportunity to come together, exchange ideas, move our bodies, and explore ways to support health and wellbeing through both personal and collective practices.
Program Highlights
🪑 11:00 – 11:30 | Chair Yoga
Join me for a gentle and accessible Chair Yoga session, suitable for all levels.
🌿 11:30 – 12:30 | Wellbeing & Health Discussion
Together with Rachel and Debbie, I will share perspectives on wellbeing and health. I will introduce some principles of Ayurveda and explore how community engagement, meaningful social connections, and everyday practices can positively influence our wellbeing.
💃 16:00 – 17:00 | Nia Dance & Movement
An invitation to move, dance, and reconnect with the joy of being in your body through music and movement.
🍲 20:00 | Community Potluck Dinner & Live MusicBring a dish to share and join us for an evening of cultural exchange, conversation, and connection.
🎶 The day will conclude with live music, creating a warm and joyful atmosphere to celebrate community together.
A Space for Connection
Living Lab is an invitation to slow down, meet new people, share experiences, and discover how wellbeing grows through movement, presence, and human connection.
I look forward to sharing this beautiful day with you.
