Observe your body
Path to Balance - Ayurvedic Assessment
In Ayurveda each person has a unique constitution (dosha)—Vata, Pitta, or Kapha—which influences energy, emotions, mind and lifestyle. With this understanding, we assess your dosha and create personalised lifestyle guidance to support your wellbeing, balance, and overall health.
What is an Ayurvedic Assessment?
This is a personalised Ayurvedic analysis based on ancient Indian wisdom. We look at your body, mind, lifestyle, and history to understand your dosha and identify any energy imbalances or current needs.
Key Benefits in a Few Words
- Understand your unique rhythms
- Tailored to your individual needs
- Bring inner harmony
After the assessment, we provide step-by-step guidance to support your wellbeing and balance.
Packages & Offers
Choose a single session to gain insight into yourself from an Ayurvedic perspective, or embark on a guided path to support your whole being with intention & purpose. Tailor offers are also available.
Begin here
A 90-min Personalised Session
* Discover your dosha, dhatus, and energy patterns
* Tailored guidance report
* followed by a 30-min Q&A
Online or On Site
Stay Connected
A 30-Minute Focused Space
* Track progress, refine guidance
* Adapt practices as your dosha and body needs evolve
* Q&A to stay aligned
Online or on-site
Ayurvedic Path
6 to 8 months support journey
* 1 Initial Consultation 90+30" with a Personalised report
* 5 Follow-up (30" each)
* WhatsApp Exchange Q&A
Online or On Site
Celebrate the Opening
Your first discovery session — massage or Ayurvedic consultation — is 20% off.
Use the code WELCOME2026 when booking — and support gentle care for your body & well-being.
(Cannot be combined with other discounts and package offer.)
Mini-FAQ – Ayurvedic Assessment
Your questions are answers with care and understanding. And for more information contact me!
Who can receive an Ayurvedic Analysis?
Most people can benefit from it. It’s suitable for anyone interested in understanding their body-mind constitution, improving health, or receiving personalized guidance.
How do I prepare for my session?
Set aside 90 minutes and come ready to share your experiences, questions, and concerns with trust and openness. If you wish, you can provide some information about yourself beforehand, but this is entirely optional. The session is your space to explore yourself with care and presence.
How often should I do an Ayurvedic Assessment?
It depends on your lifestyle and health goals. Many clients do a full consultation yearly, with shorter follow-ups in between if needed
What should I expect after the initial Anamnesis?
You’ll receive personalized recommendations for diet, lifestyle, and treatments. You may also plan massages or therapies based on your current imbalances.
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