Connect within, guided by sound and voice

Step into a space of deep relaxation and exploration with a Sound Journey, where meditation, inner movement, and shamanic chant come together to guide you closer to your inner being. The workshop begins with a gentle sharing circle and an introduction to an intention-setting practice, creating a container for your experience.

We then return to the body, connecting softly with the space and its energy. The journey unfolds through sound, song, and movement — either guided meditation or intuitive motion — supported by live music, instruments, and voice. As the session flows, energy is harmonized and cleared, bringing a sense of balance and presence.

The practice concludes with a mantra song, followed by an open circle for reflection, sharing, and discussion. Throughout, various tools for self-exploration are offered: intention-setting, mindful awareness, movement, and creative expression — all inspired by the theme and energies of the moment.

Duration: 2 hours
Categories: Meditation / Sound Journey / Conscious Movement

Where: At Unterweissenbach – Maison Anahé

Group Size: Limited to a few participants to ensure a warm and supportive space

When: Once a semester – contact me to know the next schedule